Muay Thai Front Kick: instructional video
FRONT KICK EXECUTION TECHNIQUE RAISE KNEE TOWARDS CHEST STRETCH LEG AND THROW HIP FORWARD HIT TARGET WITH BALL OF FOOT (TOE) AFTER KICK, RETURN TO BASE WITH BALANCE MAIN TARGETS:…
FRONT KICK EXECUTION TECHNIQUE RAISE KNEE TOWARDS CHEST STRETCH LEG AND THROW HIP FORWARD HIT TARGET WITH BALL OF FOOT (TOE) AFTER KICK, RETURN TO BASE WITH BALANCE MAIN TARGETS:…