
How to Do a Shadowboxing Warm-Up | Muay Thai
Shadow boxing. We use shadow boxing most of the time to warm ourselves up and get our limbs nice and loose. Also, we will use shadow boxing in a particular…

How to Fake a Kickboxing Attack | Muay Thai
Faking a kick, punch, roundhouse kick. Okay? Now, just like boxing, they fake a lot of punches that you think that their opponent thinks is coming and then they end…

How to Toughen Up Legs for Kickboxing | Muay Thai
Conditioning your shins. A lot of you may have seen on YouTube Thai guys kicking bamboo trees in order to condition their shins. That's all well and good. If you…

How to Do Kickboxing Drills | Muay Thai
Now we're going to touch on some drills. Now one of the drills I like to do in order to help with my balance and my kicking is rapid fire…

Advanced Kickboxing Strike Combination | Muay Thai
Male: Once you've mastered the basic punches, kicks, defends, blocks and stuff, you'll try to put combinations together with a partner. Sometimes using no less than two punches, no more…

5 Tactics to Counter Kicking Attacks | Muay Thai
Countering Against Kicking Attacks. There are two different ways to counter the kicking attacks. Alright? The first one and most common on is once I've blocked a roundhouse kick with…