Flying Knee: instructional
FLYING KNEE EXECUTION TECHNIQUE STAY WITH THE LEG THAT WILL ATTACK IN FRONT "THROW" THE OPPOSITE KNEE FORWARD (FINDING THE CUT) SWITCH THE KNEE, IN A "SCISSOR MOVEMENT" USE HIP…
Muay Thai Training Guide. Beginners to Advanced: Punching
There we learn about jab, In Muay Thai sometimes calls Mud Num Right we staight from this stand, And foot work of muay thai Jab is for left side Like…