rootF IMG 643b866d6348c

Muay Thai Basic Stance and Movement: instructional

BASIC POSTURE AND MOVEMENT POSTURE KEEP YOUR FEET EVEN SHOULDER DISTANCE, AND THE FRONT LEG LEADING AND GOING FORWARD TURN THE BACK LEG A LITTLE TO THE SIDE FOR STABILITY…

rootF IMG 64200a8021277

Combinação de Muay Thai [ RTF #33 ]

Guys, the subject chosen for today, once again answering the requests that you leave in the comments of the videos, is a montage combination. I'll be back here with Rafael…

rootF IMG 6217b97af238d

Ryan Hall: The jiu-jitsu skill in MMA is low (1/2)

How do you see the future of BJJ in MMA, is there any one technique which will be very efficient in the new few years?. As found on YouTube

rootF IMG 6217b9d0d962e

Ronaldo Jacare Souza UFC MMA Jiu Jitsu UFC fight Highlight 2015

Ronaldo Souza. He goes by "Jacare" which means alligator in Portuguese. It's easy to see why they call him that by the way he mauls his opponents into submission. Here…

rootF IMG 61f97f53240b9

A Fighter in the Family: Fightland Meets Ottavia Bourdain

If you push me, then [MURILO SANTANA, JIU JITSU COACH] you will lose your hips and have to get up on the right side. Okay. But it is better to…