Laura Sanko Achieves BJJ Blue Belt After 19-Year Journey: “Amazing Milestone”

UFC color commentator Laura Sanko has finally earned her Brazilian Jiu-Jitsu blue belt after an incredible 19-year journey on the mats. The respected MMA analyst called the achievement “amazing” as she celebrated this significant milestone in her martial arts career.

A blue belt in BJJ is no small feat—especially when the journey spans nearly two decades. Let’s dive into how Sanko’s persistence paid off and what this means for her career in combat sports.

From UFC Analyst to BJJ Blue Belt: Sanko’s Dedication Pays Off

If you’ve been following UFC broadcasts lately, you’ve likely noticed Laura Sanko’s insightful commentary and technical breakdowns. What many fans might not realize is that Sanko has been grinding away at her own martial arts journey behind the scenes for nearly 19 years.

“Earning this blue belt feels absolutely amazing,” Sanko shared on social media. “When I started this journey, I never imagined it would take this long, but that makes the achievement even sweeter.”

For those unfamiliar with the BJJ belt system, moving from white to blue belt typically takes 1-2 years of consistent training. For Sanko, various career commitments, injuries, and life obligations stretched that timeline considerably, making her accomplishment all the more impressive.

Why Sanko’s BJJ Achievement Matters in the MMA World

As an MMA analyst and color commentator, Sanko’s firsthand understanding of grappling techniques adds substantial credibility to her commentary. Her blue belt represents more than just personal achievement—it strengthens her authority when breaking down the technical aspects of fights for viewers.

Fellow UFC commentator Jon Anik was among the first to congratulate Sanko, stating: “Laura’s commitment to understanding every aspect of this sport is what makes her commentary so valuable. This belt is well-deserved and long overdue.”

Sanko’s Unique Path: From Fighter to Commentator to BJJ Blue Belt

Many fans may not know that Sanko isn’t just talking the talk—she’s walked the walk as a professional fighter herself. Before becoming one of the most respected voices in UFC broadcasting, Sanko competed professionally in MMA, compiling a 1-0 record as an atomweight.

Her background includes:

• Professional MMA experience (Invicta FC)
• Nearly two decades of Brazilian Jiu-Jitsu training
• Groundbreaking role as the first female color commentator for UFC broadcasts on ESPN

This combination of fighting experience and technical knowledge has made her one of the most respected analysts in the business—and now her BJJ credentials further solidify that reputation.

What This Means for Women in MMA and BJJ

Sanko’s achievement doesn’t just represent personal growth—it’s also symbolic for women in combat sports. As one of the most visible female personalities in the UFC, her dedication to BJJ helps normalize women’s participation in grappling arts.

“I hope my journey shows that persistence pays off,” Sanko noted. “Especially for women who might feel intimidated stepping onto the mats for the first time, or who have to take breaks for life and family reasons.”

In a sport historically dominated by men, Sanko continues to break barriers both on the broadcast side and now with her technical achievements.

What’s Next for Laura Sanko?

With her blue belt secured, fans are wondering what’s next for the popular UFC commentator. While continuing her broadcasting duties remains her primary focus, Sanko hasn’t ruled out pursuing higher belt ranks in BJJ.

“The journey doesn’t stop here,” she said. “If anything, earning this blue belt has reignited my passion for jiu-jitsu. I’m already looking forward to getting back on the mats.”

For now, UFC fans can continue enjoying her technical insights during broadcasts, now backed by the additional credibility of her hard-earned blue belt.

What Fellow UFC Personalities Are Saying

Support from the MMA community has been overwhelming, with several high-profile names congratulating Sanko:

• Daniel Cormier: “Laura’s work ethic is second to none. This blue belt was earned through years of dedication.”
• Megan Olivi: “Breaking barriers in broadcasting AND on the mats! So proud of my colleague and friend.”
• Din Thomas: “Her technical knowledge was always there. The belt just makes it official.”

Follow Laura Sanko’s Continuing BJJ Journey

For fight fans in Brevard County who train BJJ or are considering starting, Sanko’s journey offers valuable inspiration. Her 19-year path to blue belt demonstrates that martial arts truly is a marathon, not a sprint.

Want to keep up with Laura Sanko’s continuing martial arts journey? Follow her on social media for training updates, behind-the-scenes UFC content, and more insights into the world of professional MMA.

Have you been inspired by Sanko’s achievement? Let us know in the comments if you train BJJ or are considering starting your own martial arts journey!

Source: UFC Press Release