Brazilian Jiu Jitsu – mehr als nur Kampfsport
You must learn to remain calm in bad situations. Your decisions must be well thought out. You must use the simplest and most efficient methods. You have to prioritize …stay…
The Triangle Choke From White Belt to Black Belt | Blue Belt 2.0
Let's take a look at the triangle choke through the eyes of a white belt and how that changes as you work towards your black belt. The triangle choke is…
Jiu Jitsu transforma | Hélio Gracie
the only value I see, or the greatest value I see in my art is that those who know the Jiu Jitsu that I do, become calm and tolerant men like…