Muay Thai Training Guide. Beginners to Advanced: Punching

There we learn about jab,
In Muay Thai sometimes calls Mud Num Right we staight from this stand,
And foot work of muay thai Jab is for left side Like this
Try to push much power So atthe same time – make a step and jab, together Focus around here Before jab you don't need a show step You can do a mini step Jab – punch and come back, make it fast So when you make a jab – step in and punch at the same time Make straight, like this.
Not this way (turned), but straight Shoulder goes on So when I trough a jab One thing – that mens my elbow has to be tight A lot of people, whe they trough a jab, their elbow comes out Wich takes a lot longer So we have to keep elbow tought and tight So you have to keep your elbow all the way, then rotate it When you extend – you come back the same way You want to save it like a snap motion So snap and come back to your face as quick as you can Ok, when you do a jab, straight punch, anything You have to hit around here Try to focus on knuckles and hit your opponent with it Chin has to touch shoulder Elbow doesn't go like this, go inside You push with your legs You hit with 2 knuckles Chin always covered This one Because forehad is not a problem This one is dangerous only for elbow Shoulders and elbow like this Look to this side here Jab, down hit CAUSE THIS AreA IS EMPTY But this is not empty because shoulder you goes up When you long leg Look it is opened Jab, push, shoulder tight and it is not empty Push aND Back, keep foot on a floor This is techniques for jab You can see it: jab Every time – one hand – jab, another hand – block And you up your shoulder for protection your chin Ok here….everyone can hit you here But it is not the same like to chin, not a knockout Everytime you jab – straight hand, close your hands And rise hands up, Ok I'll show you Do not make a mistke, don't stay like here, like this You can see…

DAngerous, again, seee Everytime keep your shoulder up and chin down, Left and right Make it fast, fast come back In Thailand you know, we don't want to show up It is different with EU Because in Europe it is more like boxing style So in muay thai we don't make 2 step, just move forward In muay thai you know, If you make a step and you move We don't need 2 steps,just one So we do not need to make a step? No, we dont need to make 2 steps Cause in Muay Thai you step and only move He can do what he wants He can push kick you And then kick you at the same time You see: push kick, step Keep moving, keep This is jab And then we will show about protection jab If the opponent jab on you sometime you can slap Punch….you csn slap you can do everything to..

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1,2…catch him Stepand attack again, jab Catch, bam…elbow Second one If guy make throws a jap, you can move from, move away from attack once again In situation: somebody jab you See at first Slap After that you can move forward, booom, knee This is first that you have to do if someone jab or punch you to protect your self and attack jab, hook You see, you do slap slap arm and…elbow Next station I'll show you how to protect against jab Today I'll show you 2 styles of protection against jab First time – opponent jab, baam you have to catch him And slap….then Once again…bam after slap you can attack him Will showw you again Last one, catch…

move down, Second one when he jab you can lean back Lean your body If you will not, the guy will… yes, he can attack you again, lean back, not too much after…you can attack him last one, see again Ok this is techniques for protection against jab Ok we can make many things One thing is slap…and baaaaam, attack Or second is push kick Jab, push kick Push kick before not after Simple combo – jab+straight punch.

As found on YouTube

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