Muay Thai Front Kick: instructional video

FRONT KICK EXECUTION TECHNIQUE RAISE KNEE TOWARDS CHEST STRETCH LEG AND THROW HIP FORWARD HIT TARGET WITH BALL OF FOOT (TOE) AFTER KICK, RETURN TO BASE WITH BALANCE MAIN TARGETS: SOLAR PLEXUS – TO TAKE THE OPPONENT'S BREATH AWAY AND MOVE HIM AWAY (FRONT SIDE) TO KEEP THE OPPONENT OFF BALANCE, FOLLOWED BY SHORT REACH ATTACKS FRONT LEG CAUSING THE OPPONENT TO FALL FORWARD, GIVING OPPORTUNITY FOR SECONDARY ATTACKS.

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As found on YouTube

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