Muay Thai Basics: Lean Back – AKA Techniques

Sawasdee krap. My name is Kru Bird, AKA Thailand. Today I will teach you how to do lean back for defense when they kick you in the high kick. OK. Number one, you stand by same. And you watch. When they kick you step back a little bit. Your right hand safety your chin, and one hand swings down. Make sure you're square. Lean back. Stand by. Lean back. You have two more steps. If they kick very close you can go more far. Little bit. This OK for — good for lean back. Safety. When they kick you high. Stand by, rocking. Step back a little bit. Lean back. Lean back. This one, when you do a lot of practice and have good eyes you can defend. They cannot kick your head..

As found on YouTube