So here we are, Rear Bear Hug defense. Okay, he's got his arms around both my arms. I do not panic. My hands are gonna pop up. I'm gonna lift my hands up like so. This will never break me free. Okay, but I'll get a little space to work
here. At this point, now I'm going to ease my hips
sideways to one side. I choose this side, I'm going to my left side
now. This leg, my right leg will step behind him
like so.
At this point now, my hand here is gonna drive
his hips back and my leg behind him is gonna straighten out. I'm gonna hit the floor before him and he's
gonna come along with me. And that's your defense to the Bear Hug from
the back..
