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When it comes to Muay Thai, having the right gloves is an essential component for every athlete’s success. The right gloves can provide a sense of security and comfort that can greatly impact your performance in the ring. With so many options on the market, it can be overwhelming to choose a pair that suits your needs. In this comprehensive guide, we will walk you through everything you need to know about Muay Thai gloves.
Choosing the Right Muay Thai Gloves
Choosing the right glove is essential for every Muay Thai player. Gloves come in different materials, sizes, and weights. The material of the glove will determine its durability, comfort, and breathability. Sizes are equally important as different manufacturers may have size variations.
The weight of the glove is crucial and depends on the weight class of the player. They come in 10, 12, 14, 16, and 18 oz and are categorized into training gloves and sparring gloves. Training gloves, as the name suggests, are used during regular practice sessions and in bag work. Sparring gloves are used in controlled fights with training partners. When choosing gloves, it is crucial to factor in their weight and size for the ultimate performance during training and competition.
Types of Gloves
Muay Thai gloves come in different types, each designed for different purposes. Generally, there are three types of Muay Thai gloves: sparring gloves, training gloves, and professional fighting gloves.
Training Gloves
Training gloves are commonly used for heavy bag workouts, pad work as well as shadowboxing. Training sessions require gloves that ensure the safety and comfort of the boxer. Training gloves are available in a wide array of sizes and weights. They are cushioned and more comfortable since they have more padding.
Sparring Gloves
Sparring gloves are larger and heavier than training gloves. They are specially designed for Muay Thai fighters to ensure they have the real feel of the punch before entering the ring. They are usually 14 oz or 16 oz gloves for added cushioning and to minimize pain during sparring.
Professional Fighting Gloves
Professional fighting gloves are designed for fights. They are smaller and lighter in weight. They allow the fighter to move faster and land punches with precision. They are usually 8-10 oz gloves which are lighter than training and sparring gloves. They are also thinner and have less padding for maximum speed and quick-hand movements.
How to Wear Muay Thai Gloves Correctly
Wearing gloves correctly is essential to stay safe in the ring. Typically, gloves should fit snugly to ensure that hands are secure and don’t slip inside the glove. Gloves that are too loose will be uncomfortable and cause soreness inside the glove from punching hard surfaces. When wearing gloves, ensure that the velcro strap is firmly tightened, and your wrist fits close to the interior of the glove.
Frequently Asked Questions
Q: How often should I wash my Muay Thai gloves?
A: You should clean your gloves at least once a week with a mild soap solution and let them dry out in the sun.
Q: How long do Muay Thai gloves last?
A: With proper maintenance and care, a Muay Thai glove can last up to 2-3 years.
Q: What is the difference between lace-up and velcro gloves?
A: Lace-up gloves provide a tighter fit that reduces any chances of the gloves sliding off. On the other hand, velcro gloves are more comfortable and can be easily adjusted.
Q: Can I use Muay Thai gloves for Boxing?
A: Yes. Muay Thai gloves are ideal for boxing since they are designed to punch heavy bags with kickboxing in mind.
Q: What is a good weight class for Muay Thai gloves?
A: The weight class depends on the weight of the player. However, 14-16 oz gloves are ideal for MMA training sessions, while 8-10 oz gloves are ideal for professional fighting.
In Conclusion
Investing in a pair of Muay Thai gloves is the first step in becoming a successful fighter in the sport. The right gloves are comfortable and safe; they are designed to boost your confidence and optimize your punching power. As you go out shopping for the perfect pair of gloves, ensure that they are of the right weight class, size, and fit snugly. We hope that this guide has equipped you with enough knowledge to make an informed decision about your Muay Thai gloves.
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