GEMUK MUAY THAI Weight Loss Journey -Day 1- 2020

Mermaid Line Tour today I teach you how to practice the mermaid line. What is the mermaid line? Mermaid Line is Mermaid Line. Malay is Garisan Orange ikan. This is the mermaid line. Please take a picture, thank you. It's not to shoot my belly. All right, how to practice the mermaid line? It ’s a lucky exercise today to teach you how to exercise. It ’ s continuously running and playing Thai boxing. Only the time of the Mermaid Line will be used for at least half a year to practice this mermaid line so . I wish me good. Yun looks above. . . I wish me good luck and start raising the iron. 3 set 12 times, let's start with 50 kg. Come on, start raising iron. 3 set 12 times, let's start with 50 kg. Come on, start raising iron. 3 set 12 times, let's start with 50 kg. Come on, start raising iron. 3 set 12 times, let's start with 50 kg. Come on, start raising iron. 3 set 12 times, each set 50 kg. Let everyone see how much I weigh now. Let's take a look! OK, it's not good news. It is 126kg. My goal is 90kg.

null

I started my free Thai boxing. After four minutes X 3 SET completed Muay Thai training. . . . Super tired. . Coach: Get up and help, I don't want it! ! ! Coach: COME ON, COME On gets up. Tolong! Tolong! (Malay meaning: life -saving) These two fried fried strips will have my life on the first day!.

As found on YouTube

You May Also Like