Muay Thai Kickboxing with Sean Hinds | Muay Thai
My name is Shaun Hines, I currently work at Machine Mix Martial Arts teaching the Muay Thai program. I've been doing Muay Thai for roughly around 17 years now, my…
Shoulder Strength Endurance Exercise | Muay Thai
Strength and endurance exercises for your shoulders. Now, In Muay Thai our hands are up 99% of the time, or else they should be. What we occur a lot of…