Muay Thai Guard Position (posizione di guardia muay thai) – Lesson 1 / Muay Thai Tutorial
Muay Thai is the most complete standing fighting technique because it allows attacking not only with punches and kicks but also with elbows and knees, with this course we will…
Muay Thai Knee (come imparare la ginocchiata muay thai) – Lesson 6 / Muay Thai Tutorial
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Outside Defense against Punches, Part 1 | Krav Maga Defense
Outside defense against punches. Eric, please. Sorry. All outside defense against punches- sorry, these outside defense against punches are executed from low base extend. That means your hands are not…
Brazilian Jiu-Jitsu For Self Defense Part 4 – Target Focus Training – Tim Larkin – Awareness – BJJ
Okay… this is wrapping up! This is Part Four of my interview with Robert Drysdale about Brazilian Jiu Jitsu as self-defense. The pros and the cons. The first two episodes,…
How to Get Out of a Rear Bear Hug | Jiu Jitsu
So here we are, Rear Bear Hug defense. Okay, he's got his arms around both my arms. I do not panic. My hands are gonna pop up. I'm gonna lift…
How to Get Out of a Double Lapel Grab | Jiu Jitsu
Double lapel grab defense. The guy grabs me here, and his hands are tied up. I'm going to bring one hand through, elbow in the face, and my hand keeps…
The Triangle Choke From White Belt to Black Belt | Blue Belt 2.0
Let's take a look at the triangle choke through the eyes of a white belt and how that changes as you work towards your black belt. The triangle choke is…