Ryan Hall details plethora of injuries and surgeries that has led to layoff

Renowned athlete Ryan Hall opens up about his journey through a labyrinth of injuries and multiple surgeries. These physical setbacks have necessitated an unexpected hiatus, compelling him to navigate both the challenges and intricacies of recovery.

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Ryan Hall: The jiu-jitsu skill in MMA is low (1/2)

How do you see the future of BJJ in MMA, is there any one technique which will be very efficient in the new few years?. As found on YouTube