
How to Get Out of a Rear Bear Hug | Jiu Jitsu
So here we are, Rear Bear Hug defense. Okay, he's got his arms around both my arms. I do not panic. My hands are gonna pop up. I'm gonna lift…
So here we are, Rear Bear Hug defense. Okay, he's got his arms around both my arms. I do not panic. My hands are gonna pop up. I'm gonna lift…