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MMA Fundamentals: Training A Muay Thai Stance

five two three as you can see I'm extending my hip so  that I'm able to get further distance all right so now we're gonna go over your  traditional Muay…

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Muay Thai Front Kick: instructional video

FRONT KICK EXECUTION TECHNIQUE RAISE KNEE TOWARDS CHEST STRETCH LEG AND THROW HIP FORWARD HIT TARGET WITH BALL OF FOOT (TOE) AFTER KICK, RETURN TO BASE WITH BALANCE MAIN TARGETS:…