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Pornsaneh Sitmonchai – Muay Thai Minute

I'm Pornsaneh Sitmonchai, and today I'm going to show you how to do a proper leg kick stay about arm distance apart, use the jab to distract him step forward,…

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The PROBLEM with Muay Boran…

Muay Boran, the ancient Thai boxing, is often seen as a mysterious art capable of facing any opponent Unfortunately, this conception is totally wrong the world of Muay Boran is…

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Basic Stance | Modern Muay Boran

In Muay Nam the stance is the most advantageous position of the lower body to assume when in a fight The triangle, the simplest geometric shape, is a recurring figure…