
Pornsaneh Sitmonchai – Muay Thai Minute
I'm Pornsaneh Sitmonchai, and today I'm going to show you how to do a proper leg kick stay about arm distance apart, use the jab to distract him step forward,…

The PROBLEM with Muay Boran…
Muay Boran, the ancient Thai boxing, is often seen as a mysterious art capable of facing any opponent Unfortunately, this conception is totally wrong the world of Muay Boran is…

Basic Stance | Modern Muay Boran
In Muay Nam the stance is the most advantageous position of the lower body to assume when in a fight The triangle, the simplest geometric shape, is a recurring figure…