How to Check Leg Kicks in Kickboxing | Muay Thai
Defending the roundhouse kick by using your legs to block the kicks as they come. Again, fighting stance. If my opponent decides to throw a right roundhouse kick, when I…
How to Use a Tear Drop Punching Bag | Muay Thai
The Tear Drop Bag can be used to practice loose knees, and it also can be used to practice being in the clinch, holding someone and delivering multiple knees. We're…
Kickboxing Steps | Muay Thai
General movement. Once I've established my stance, left foot forward, right leg behind, feet shoulder width apart, and hands up, I need to now move in a controlled way and…
8 Kickboxing Safety Tips | Muay Thai
Few tips, when you're going to start hitting the pads with your partner, go at a pace that is safe for you, safe for your partner, make sure your partner…
How to Do Kickboxing Combos | Muay Thai
Combinations with my partner now. Alright. Using the same punches, the jab, the cross, the hook, we want to put combinations together. Again, no less than two punches, no more…
A Singaporean Muay Thai Fighter’s Journey To The Top
I think it was because since I was young I grew up in a family that did quite a fair bit of martial arts My dad practised karate and my…
Pull-Up Exercise for Shoulder Fatigue | Muay Thai
Pull ups. We like to use the pull ups to help with fatigue in the shoulders so that when we get to the clinch and we're hanging onto the neck…
Turning into Kata 6-0-0 as a pro Muay Thai fighter ❤ Katya’s Vlog
hi guys and here it is it's wednesday and i'm at bangla stadium and they just posted my poster i'm fighting on friday 15th and for the first time in…
6 Tips for Working Out without a Gym | Muay Thai
A little tip. If by chance, you're not able to always get to the gym to work out, a couple of things that can be beneficial to you that we…
How to Do a Kickboxing Bag Workout | Muay Thai
I like to use the heavy bag sometimes as the sole purpose of the workout or maybe at the end of the workout. All we do on the heavy bag…