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Muay Thai Kickboxing/MMA: Learn the Uppercut

THE UPPER PERFORMANCE TECHNIQUE Swing YOUR WEIGHT TO THE FRONT LEG ON THE BALL OF THE BACK FOOT DROP THE SHOULDER OF THE PUNCHING HAND TO GENERATE POWER FOR THE…

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I Tried MMA For 30 Days (INSTANT REGRET)

– Today, I'm training MMA because I'm stepping into the cage for a full contact fight in exactly 30 days, let's go! As a lifelong karate practitioner, I've always wanted…

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Can You Break This Board with a 1 Inch Punch?

If you can break this board with a 1-inch punch, you'll get ten dollars. So I just do this? And just punch it? Yeah. Make sure you don't pull back…

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Karate vs Brazilian Jiu Jitsu – Which Martial Arts Is Better?

It's a question popular in internet forums- often amongst keyboard warriors with no actual mat experience: which is the better martial art, Karate or Brazilian Jiu Jitsu? Despite the countless…