How to Do Superman Punch in Kickboxing | Muay Thai
Superman punch is not a punch I like to use too much now. When I first started out, it was one of those very flashy moves that everyone wanted to…
5 Kickboxing Clinch Techniques | Muay Thai
The Thai Clinch. The clinch is designed so that when two people in close, you're going to basically try and manipulate and wrestle with the person's head and neck and…
5 Kickboxing Fist Techniques | Muay Thai
Once we've moved around a little bit in our fight stance, forward, backward and to the side, okay, we're going to go through the basic punches. Now, we start with…
Beginner Heavy Bag Workout for Muay Thai- Cross + One
All right, welcome back to me another video This is another heavy background video and it's just like the jab plus one, but this is the right cross plus 1.so…
How to Defend Punches in Kickboxing | Muay Thai
Defending against the punches now. Okay? Now, one difference that you can't go wrong with is always keeping your hands up high. Okay? Now, once my opponent decides if he…
How to Defend Punches in Kickboxing | Muay Thai
Defending against the punches now. Okay? Now, one difference that you can't go wrong with is always keeping your hands up high. Okay? Now, once my opponent decides if he…
5 Tactics to Counter Kicking Attacks | Muay Thai
Countering Against Kicking Attacks. There are two different ways to counter the kicking attacks. Alright? The first one and most common on is once I've blocked a roundhouse kick with…
How to Check Leg Kicks in Kickboxing | Muay Thai
Defending the roundhouse kick by using your legs to block the kicks as they come. Again, fighting stance. If my opponent decides to throw a right roundhouse kick, when I…
How to Use a Tear Drop Punching Bag | Muay Thai
The Tear Drop Bag can be used to practice loose knees, and it also can be used to practice being in the clinch, holding someone and delivering multiple knees. We're…
Kickboxing Steps | Muay Thai
General movement. Once I've established my stance, left foot forward, right leg behind, feet shoulder width apart, and hands up, I need to now move in a controlled way and…