How to Fake a Kickboxing Attack | Muay Thai
Faking a kick, punch, roundhouse kick. Okay? Now, just like boxing, they fake a lot of punches that you think that their opponent thinks is coming and then they end…
How to Toughen Up Legs for Kickboxing | Muay Thai
Conditioning your shins. A lot of you may have seen on YouTube Thai guys kicking bamboo trees in order to condition their shins. That's all well and good. If you…
Shoulder Strength Endurance Exercise | Muay Thai
Strength and endurance exercises for your shoulders. Now, In Muay Thai our hands are up 99% of the time, or else they should be. What we occur a lot of…
Outside Defense against Punches, Part 1 | Krav Maga Defense
Outside defense against punches. Eric, please. Sorry. All outside defense against punches- sorry, these outside defense against punches are executed from low base extend. That means your hands are not…
How to Do Kickboxing Drills | Muay Thai
Now we're going to touch on some drills. Now one of the drills I like to do in order to help with my balance and my kicking is rapid fire…
Advanced Kickboxing Strike Combination | Muay Thai
Male: Once you've mastered the basic punches, kicks, defends, blocks and stuff, you'll try to put combinations together with a partner. Sometimes using no less than two punches, no more…
5 Tactics to Counter Kicking Attacks | Muay Thai
Countering Against Kicking Attacks. There are two different ways to counter the kicking attacks. Alright? The first one and most common on is once I've blocked a roundhouse kick with…
How to Get Out of a Rear Bear Hug | Jiu Jitsu
So here we are, Rear Bear Hug defense. Okay, he's got his arms around both my arms. I do not panic. My hands are gonna pop up. I'm gonna lift…
How to Get Out of a Double Lapel Grab | Jiu Jitsu
Double lapel grab defense. The guy grabs me here, and his hands are tied up. I'm going to bring one hand through, elbow in the face, and my hand keeps…