4 Styles of Boxing Stances and Guards
it's very hard for him to break my guard i've let the shoulder take the other punch i can get there and back faster on this video i'm going to…
How to Get Out of a Rear Bear Hug | Jiu Jitsu
So here we are, Rear Bear Hug defense. Okay, he's got his arms around both my arms. I do not panic. My hands are gonna pop up. I'm gonna lift…
How to Get Out of a Double Lapel Grab | Jiu Jitsu
Double lapel grab defense. The guy grabs me here, and his hands are tied up. I'm going to bring one hand through, elbow in the face, and my hand keeps…