Simultaneous Elbow and Knee – Modern Muay Boran

The combined elbow and knee from the same side is generally used as an incursive technique It is aimed at jumping towards the opponent to crush him and eventually closing the distance for other strikes the best way to use this technique is by launching it from mid-distance Where its harder to see it coming and by also opening the opponent's guard the knee in this case acts as a bait most of my power is focused on the elbow strike to the chin the trajectory of the elbow can be changed according to the opponent a diagonal or upward elbow can be used instead after landing the technique it's importat to control the opponent I like to control the arm and the side of the head to stop headbutts The technique can also be split and used with a different timing according to your preferences when split, kicking back with the leg will help you spring forward Another great way to use the technique is after a powerful Teep while the opponent is unbalanced; jump forward and annihilate him Use two secret Muay Boran principles to increase the power of combined strikes check out this video to find out more

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