Muay Thai Basics: Body Kick (Right) – AKA Techniques

Sawasdee krap. My name is Kru Bird, AKA Thailand. I will teach you how to kick, body kick today. Number one, you stand by like this. When you kick you have to step forty-five degrees. Forty-five, little bit. OK. Up, your foot. Turn your foot a little bit and shoulder has to swing. Right hand swings behind. Same time. Your left hand has to safety. My hand, my hand, my leg, everything balances together. Stand by, rocking. Step forty-five. Step, kick. Body kick. Rocking, again step. You can see my shin hits the bag. My shin hits the bag like this. My body, my shoulders go behind. My hand swings. Look again. Rocking, step. Stand by. You can do sometimes two times. Come back, stand by. This is body kick right..

As found on YouTube