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Muay Thai Gloves: Everything You Need to Know
If you are getting ready to start training in Muay Thai, it’s likely that you’ve already started your research about the gear you need. One of the most important pieces of equipment you will need is a good pair of Muay Thai gloves. With so many different types of gloves and brands on the market, it can be hard to know where to start. Here’s everything you need to know about Muay Thai gloves, so you can make an informed purchase and train safely.
Types of Muay Thai Gloves
There are three main types of Muay Thai gloves: training gloves, sparring gloves, and competition gloves. It’s important to have a pair of each for different purposes.
Training gloves are designed for bag work and pad work. They are often heavier and have more padding to protect your hands during impact.
Sparring gloves are lighter and have less padding than training gloves. They are designed to protect both you and your partner during sparring.
Competition gloves are the lightest and smallest of the three types. They are designed for use during regulation fights and may be required to meet specific weight and size regulations.
Size and Weight
One of the most important things to consider when purchasing Muay Thai gloves is the size and weight. Gloves are usually measured in ounces (oz). The size and weight of gloves you choose will depend on your weight, skill level, and intended use.
For training and sparring, gloves generally range from 12 oz to 16 oz. If you are a beginner, it’s a good idea to start with a heavier glove to give you more protection during training.
For competition, gloves are typically 8 oz or 10 oz. Make sure to check your gym or competition regulations to see which size is required.
Brand and Quality
When it comes to purchasing Muay Thai gloves, you want to make sure you invest in a good quality brand. Some popular brands include Fairtex, Twins, and Top King.
Higher quality gloves will generally last longer and offer better protection for your hands. It’s worth spending a little extra money to get a good pair of gloves that will keep you safe during training and competition.
FAQs
1. How often should I replace my Muay Thai gloves?
It’s recommended to replace your gloves every 6-12 months, depending on how often you train.
2. Can I use boxing gloves for Muay Thai?
While you technically can use boxing gloves for Muay Thai, it’s not recommended. Boxing gloves are designed differently than Muay Thai gloves and don’t offer the same level of protection for kicks and clinches.
3. What size gloves should I use for sparring?
For sparring, gloves between 14 oz and 16 oz are generally recommended. Check with your gym to see if they have specific regulations.
4. Can I wash my Muay Thai gloves?
Most gloves are not machine washable. Check with the manufacturer for specific care instructions.
5. How do I break in my new gloves?
You can break in your gloves by hitting a heavy bag or shadowboxing. Over time, the gloves will mold to your hand shape and become more comfortable.
Conclusion
Choosing the right Muay Thai gloves is an important part of your training. By considering the type, size, and quality, you can make an informed purchase that will keep you safe and help you improve your skills. Remember to replace your gloves regularly, and always follow care instructions to ensure your gloves last as long as possible. With the right gear, you’ll be on your way to becoming a Muay Thai master in no time.
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