Fazat bazë të Brazilian Jiu-Jitsu. The basic stages of Brazilian Jiu-Jitsu ENGLISH SUBTITLES CC

Hello guys and welcome back at my channel Enea Lapa bjj At the previous video I showed the four phases of Brazilian Jiu-Jitsu and today I’ll show more details, Let’s start with the first phase. When both opponents are in front of each other They will try to do their grips so I make my grip my opponent is going to make his own grips I will grab his grip and push it towards his body I will turn close to his leg at the moment that I catch his leg, I pull the collar so I will pull myself through the collar At this moment, I will trip the other leg, and I take him down. ok guys, at the second phase after I took down my opponent, I have to pass his legs (or his Guard) Because he have the opportunity to attack me, ok, or to sweep me, So, in this position I must pass his legs.

At the moment that I'm on the ground, I grab both collars, I push towards his belly and my elbows over his thighs at the same time, I'll bring my right knee at his tailbone at the same time as I will push his knee, I will open me knee at the same side, After the guard is open, I will pass the knee that it was at his tailbone, to the outside while passing his guard Ok guys, after we finish the second phase, passing the guard of our opponent, now I'll try to get a dominant position while eliminating any possible move for him in this position my balance is not good, so I'll change my hips facing the ground pay attention, I never released the grip on his sleeve so I'll push it down and let it only when I'm ready to control his head I'll put my chest on his chest applying pressure in this way that he can't escape.

pexels photo 1102341

Ok guys, the third phase ended while I’m having my opponent in a dominant position that he can’t escape. now we are going to the fourth phase where we will submit him. in this case we will apply one Americana, while his arm is framing my neck to try to escape, I will grab his wrist with my right hand and push it on the ground Now with my left hand that I control the head, I will pass his hand. my right hand meanwhile it will pass underneath his arm Grabbing my own wrist Now after I grab my own wrist, I'll pass my elbow over his head and pushing his head towards my knee.

In this position, I will pull my arms down and at the same time I will elevate my right elbow. and this was our submission. Like I explain at the previous video my friends, This video is only to demonstrate the art of Brazilian Jiu-Jitsu So we will go step by step In specific positions and in more details. Thank you very much for watching this video, Don't forget to Like and Subscribe And we will meet again. OSS!.

As found on YouTube

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