(Before) Freeze! Hold! One leg almost reaches the floor. Hands on your head. No way. He skipped. This bastard. Okay, since Steve came late, we'll give him a present. The present is… fun, for sure. The previous sets. Special for Steve. As we're taking a break, he's being tortured. Freeze! Still another 5 seconds. Breathe. Okay, break. / Break. The legs. Now you hold. / Hold. Hold. / Hold. Look up. Look to the front. There, I accompany you. If I knew this, I wouldn't come. Right? 15 seconds. Take a break for 15 seconds. What are you doing? Stay calm, bro. You've gone halfway. How can I stay calm? I'm dizzy. Go! Hold.
Seven more seconds. Freeze! The last one. One. Hold! The others could do it. / The others didn't whine. The others didn't whine. The others hallucinated. Sit. Take a break. Lift your legs as high as your head. A break, really. Hands up. Yeah, hands up. Six more seconds. Get up, bro. Three. Two. One. Okay, this time it's real. You better watch out, Dri. Were your practices different from mine? Same. If mine was different, I'll beat him now. You wanna beat him? You wanna beat him? There. Even those who practiced for five… to six years are beaten up by him. We just started this. And you wanna beat him? This is how I'd beat him. What a great thing you taught us. What a method. / Three times. Four times. And then you tell people you had beaten Max. This is technique of high percentage… and the highest technique. First, make sure that…
The height of the person in front of you is not parallel with you. He should be lower than you. Your elbows should… be on the level of his chin. Here, the two elbows will go closer. And I'll puff out my chest. And I'll push with my head. He'll get sleepy. Puff out your chest, forward. Squeeze him. Puff out your chest. Squeeze! Squeeze him. Hold. Okay.
Hold here. Get in! Hold the bicep. Puff out your chest. Squeeze! Still. Okay. Okay, ready? Don't panic! Hold! Hand up. Don't panic! Okay, stop. / It's fast. Just follow it. Then, there will be dark screen. Just feel it, bro. Just feel it. You try it. / I have, with Andri. Try it with him. Left hand up. Left hand up. Okay, ready? Go! No need to panic. Don't panic! Carry on.
Okay, stop. Sleep. Turn your head. There. Calm. Your hand will slowly fall. No need to panic. The goods are great, bro. Where did you buy them, bro? What did you feel? It didn't hurt. But suddenly I went limp. It was like what Max said. It's getting smaller, like screen fades out. Come on, Ca. Once again. Try until it's faded, Ca. Slowly this time. Haven't completed. Keep calm. Don't panic! Don't try to breathe. Why didn't you tap? How could I? Yeah, we move to the second technique.
It's hand lock. We call it Arm Bar. Approach the opponent's head, so he can't get up. Control his hands, so he can't pull his hands. Lift your legs up. Put there. Take the hand. He's good. Push with your leg. Good. Move your butt. Leg passing the head. Okay. We'll take turns, for 3 minutes. If you give up, do this clap. For example, I give up. I'll do this tap. In 3 minutes, try to find position. The white one guards. Your skin is white. I wanna ask first. How long do we have to practice? For basic knowledge, usually… 3 months. Three times a week. To be able to master the sparring, between 6-12 months. Then, in sparring, you'd know the strategies, and how the patterns are like.
What's the address? 'Jalan Tabanas blok P no. 8' 'Pegangsaan Dua, North Jakarta' And 'Krekot Bunder 4 no. 91, Pasar Baru' We also have other branches in… Palembang, Bogor, Bekasi, Malang, Gorontalo. For all friends in those cities, if you want to join, just go. Anyway, thank you for joining us. Thank you for letting us. Thank you. Warrior fight camp. Why haven't you gone back? I've stayed here for around 10 minutes. I planned to reverse my car.
But when I stepped on the clutch, my leg went limp. I had tried to reverse. But, my left leg went limp, it was shaking. Guys, since my legs are very tired to drive car, I decided to find the nearest car wash. So I can take a break. My car is being washed. And I can straighten my legs first. I can only laugh though.
Why, I wonder. God gives trial which is… so *******. Look at this! Shit! I have to keep stepping on the clutch. Aching. I need massage..
