Hi everybody ! Today I'm in Toronto to discover The Krudar Muay Thaï A 100% thaï boxing gym ! it will be awesome, so let's go ! OK, DAY 1 done ! It reallly enjoyed ! I received a very nice welcome ! Everyone greeted me I was really impressed the first minutes because I think I was in Bangkok,thailand There is a very special atmosphere with the place to make offerings, the music…
Tomorrow I will attend to a Ben's ceremony before his first fight ! It's should be interesting ! About the training, there are many physic exercises We did physic during 30-40 minutes but it's the basis of boxing, the cardio ! I liked it and I'm happy because my knee looks better ! Then we did pads. it was a long time since I had not done Usually when I discover a gym I do sparrings or technics It's a good to unleash our power on the pads Tomorrow I will run with the team at 10 AM and after I will attend the ceremony It will be a beautiful day But now it's time to eat and sleep ! Yesterday I forgot to talk about an interesting initiative The Krudar gym proposes to its members to pass grades like the color belts in Judo But here, there is no belts but shorts Yellow short, blue short…
To the gold, I think. The goal is to find quickly a partner with the same level It's very usefull when you have to do sparrings ! It's important to progress I find this very interesting ! During training you can heard the "Sarama" song It's a typical thaï song They train/fight to the rythm of this song like we do in thaïland It's funny because I have a kickboxing style I want always to go fast and move everywhere But it's not thaïboxing style so they told me "Take your time Vincent" They are more static but more robust It was interesting for all of us to mixed our style But I tried to have a thaïboxing style 🙂 Now it's time to run 5km in Toronto with the team Ben's ceremony is going to start in few minutes The goal is to be protect by the spirits before his fight
