FIGHT CAMP life (Ep.1/2) | Mathias Gallo Cassarino

many people ask me why in thailand we have to wake 
up so early to train well the most important thing   is because it's very hot in thailand it's very 
hot since early morning so at like 7 30 or 8   already the sun is shining up in the sky and 
the heat is so strong that we couldn't go run up that's wrong trying to push the pace as much as possible in the 
sprints make you feel like the fight ah not easy machine helps though because 
it doesn't let you stop unless you fall yes i'm wearing a double jacket 
we're in thailand it's hot but   i'm all sweaty now i have to go on the motorbike 
so double jacket long pants towel to cover up make   sure i don't lose the temperature and i can get 
back into training right away let's go to the gym okay let's start morning training oh um there's so hot water so it mixes faster vitamin c not bad not great i'm very strict on my diet it's not easy for 
me to go and eat just anywhere so i have a few   selected places where they know how i want my 
food you know i don't want sugar i don't want   extra stuff i don't want too much fats in my 
food and in thailand that's not easy to find so   i just wanted to bring you guys and uh 
show one of the places where we usually eat   then when you eat like a thai food like this 
if it's spicy it needs to be sweet as well a   little bit you know that's why they put sugar 
and chili at the same time but if you choose   not to put sugar and you put the chili the 
same amount of chili it will kill your mouth   so if i don't put sugar i ask them for less 
chili but when i eat like normal thai food   with the sugar and the oil everything i put i 
can eat very spicy i love it but in this case   without sugar is uh it kills me too much also it 
depends on the kind of a chilling if i eat like what do you call fresh chili the little ones 
it's hard they're very spicy i can eat a little   bit but not too much but the dry ones like 
the dried chilies i can eat a lot of those   or the ones like this the big ones the 
big ones is easy to eat it's not spicy pay with my phone no cash huh 
in thailand we are real time look at that cream espresso double shot four legs more sweet i take the 
small one because the big one is this is like literally and after we got everything we 
needed from the grocery store   we jumped back in the car and drove straight 
back to the gym for training late as always oh if you're liking this video don't 
forget to like and subscribe so this is the fish that we got today at the 
supermarket they cut it up for us so i didn't   have to do anything very handy i'm just gonna 
cook it steamed with some nice european lemon   and a few cloves of garlic and 
i'll show you how i put it in   very simple and healthy cooking 
tonight won't take much work and i'm gonna steam some cauliflowers as well and water is already boiling wash the fish already so i'm just going 
to put it in it's nice and boiling fish okay just crushed peel on freshly cut lemon yeah and that's it just leave it on like that   just close it and that's it healthy easy yeah i 
love to cook but when i'm tired after training   i try to find the easiest thing to do 
because no time for advanced recipes   even if i love to do them oh yeah i forgot to 
take my other dolls of vitamin c for the day if you guys go this far in the video thank you so 
much for watching it all and if you find something   that i haven't put in this video and you want to 
know about my day about my training camp make sure   you ask me down in the comments and i'll reply 
for sure thank you guys see you in the next one

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