🤜MUAY THAI BORAN PARA PRINCIPIANTES🤛TUTORIAL PASOS BASICO I #muayboran #muaythai #muaythaiboran

Sawasdee Khrap and very welcome to our channel Kreng Jai Mauy Boran. We wish you a happy new year 2022. Last year some of you asked us to show the displacement in Muay Boran. So let`s get started with the basics of Muay Boran Footwork. First of all note that there are several regional styles within the Muay Boran and every style has some own movements and applications. We want to show you first an essential exercise of the Muay Chaiya style, the Yang Sam Khum. This exercise shows the block with step forwards and backwards. It is very recommendable to train the legs, balance and to understand the philosophy and motor skills behind this movement. skills behind this movement. Train it every day to become skillfull. All right, we hope you enjoyed our video. Khop Khun Khap and many thanks for watching. Please don`t forget to like it and subscribe to our channel.

pexels photo 10638229

As found on YouTube

You May Also Like