Alex Pereira’s Massive Weight Cut: UFC Champion Reveals 20+ Pounds Left Before UFC 313 Weigh-In

The countdown to UFC 313 is on, and light heavyweight champion Alex “Poatan” Pereira is giving fans a behind-the-scenes look at one of MMA’s most grueling rituals – the weight cut.

In a recent social media post that has the MMA world buzzing, Pereira shared video footage showing he still has more than 20 pounds to shed before stepping on the scale for official weigh-ins in Las Vegas. The revelation offers a rare glimpse into the physical challenges facing the Brazilian knockout artist as he prepares to defend his title.

Inside Poatan’s Weight Cut Journey

Weight cutting is nothing new in combat sports, but the scale of Pereira’s cut raises eyebrows even among seasoned fight fans. The champion, who previously competed at middleweight before claiming gold at light heavyweight, has consistently proven his ability to make weight – but at what cost?

The video shows Pereira looking noticeably drained, a stark contrast to the intimidating figure who’s left a trail of unconscious opponents in his wake. Despite the physical toll, the champion appears calm and methodical about the process ahead.

Insert image of Pereira’s weight cut video screenshot here

Why Pereira’s Weight Cut Matters

The significance of this weight cut extends beyond just making the 205-pound limit. For fighters like Pereira, who carry significant muscle mass and knockout power, managing the cut without compromising performance is a delicate balancing act.

I’ve covered dozens of championship fights, and the weight cut can often be as important as the training camp itself. A botched cut can leave even the most dominant fighter depleted and vulnerable on fight night – something Pereira’s team is surely working to avoid.

The Science Behind Cutting 20+ Pounds

Dropping 20+ pounds in the final days before a fight typically involves:

• Severe water restriction
• Sauna sessions
• Hot baths
• Limited caloric intake
• Carefully timed dehydration

The process isn’t just physically demanding – it’s mentally grueling. Fighters often describe the final 24 hours before weigh-ins as among the most challenging moments in their careers.

What This Means for the UFC 313 Main Event

Pereira’s upcoming title defense is one of the most anticipated fights of the year. The revelation about his weight cut adds another layer of intrigue to an already compelling matchup.

If you’re wondering whether this affects his chances in the fight, history suggests Pereira has mastered the rehydration process. In previous bouts, he’s shown remarkable power and endurance despite similar pre-fight weight cuts.

The Fighter’s Perspective

What makes Pereira’s approach to weight cutting unique is his transparency. While many fighters downplay the difficulty of their cuts, “Poatan” has consistently provided fans with an unfiltered look at this aspect of fight preparation.

This honesty has only enhanced his growing fanbase, who appreciate the champion’s willingness to show the less glamorous side of the fight game.

Is This Weight Cut Cause for Concern?

The question on everyone’s mind: Should fans be worried about Pereira’s performance given the significant weight cut?

Based on my years covering the sport, I’d say Pereira’s team has likely calculated the risks carefully. The champion has never missed weight in his UFC career and has shown no signs of being compromised in the cage despite similar cuts in the past.

That said, cutting 20+ pounds is never ideal from a health perspective, and it highlights the ongoing conversation about weight cutting practices in combat sports.

What to Watch For at UFC 313

As fight night approaches, keep an eye on Pereira at weigh-ins and during his walkout. The true test of a successful weight cut isn’t just making the championship limit – it’s how the fighter looks and moves 24 hours later when the octagon door closes.

Will Pereira show any signs of a difficult cut, or will he once again demonstrate why he’s considered one of the most physically imposing champions in UFC history? We’ll know soon enough.

The Bottom Line

Alex Pereira’s weight cut revelation offers a fascinating window into the sacrifices made at the highest levels of MMA. While 20+ pounds is certainly a substantial amount to lose in the final stretch before a championship fight, Pereira has proven time and again that he knows how to manage his body for peak performance.

As we count down to UFC 313, one thing’s certain – when Pereira steps into the octagon, few will be thinking about his weight cut. They’ll be watching for those devastating left hooks that have defined his career and wondering if his opponent can survive what so many others couldn’t.

Are you excited for Pereira’s upcoming title defense? What do you think about the weight cutting practices in MMA? Let me know in the comments below!

Source: Alex Pereira’s official social media