Nutritionist Matteo Capodaglio gives insight into Khamzat Chimaev’s UFC 308 preparation
Renowned nutritionist Matteo Capodaglio offers an exclusive peek into Khamzat Chimaev’s rigorous UFC 308 preparation, highlighting the tailored dietary strategies designed to amplify endurance and enhance peak performance in the Octagon.
Brazilian Jiu-Jitsu Grand Master Rorion Gracie Reveals His Secrets To A Healthy Body & Mind
– Gracie jiu-jitsu, the Gracie Diet and today, it's amazing, I have Rorion Gracie here, his father, who is actually right here is the man who created Brazilian jiu-jitsu, and…
BRAZILIAN JIU JITSU #2 – PROJEK BIJI
(Before) Freeze! Hold! One leg almost reaches the floor. Hands on your head. No way. He skipped. This bastard. Okay, since Steve came late, we'll give him a present. The…